Meditation doesn't come easy for many people. And that's where kirtan-an ancient participatory music experience-offers another method. Without the work of mentally quieting the mind, kirtan can carry us effortlessly to a place of quiet, to stillness. One of the oldest sacred music traditions of the world, the kirtan call-and-response chanting genre comes to us from India. Using ancient Sanskrit mantras, the kirtan calls upon sacred energies which serve to quiet the mind, remove obstacles, and bring us back to the center of our being.
Freedom from the Daily Chatter
By repeating simple mantras over and over, faster and faster, the
kirtan is an easy way for people to experience some freedom from the
daily chatter of the mind. And while it is true that we can sing these
chants in the solitude of our own home, there is nothing like the magic of chanting live with musicians and hundreds of participants-from kids to seniors-all adding their energy to the chant. People often say they feel "buzzed" for days following
such a chanting experience. Absorb the Vibrations, Ignite the Spirits.
So what gives us that buzz? Something about the kirtan experience goes
beyond the music itself, goes to a deeper experience of vibration. We
all resonate at different frequencies, and these frequencies change
according to what we are doing and thinking. So when we are all doing
the same thing-chanting, breathing, and moving to the same rhythms-our
vibrations begin to synchronize and the resulting experience is very
powerful. The laws of vibration help us out here, because vibrations
align themselves to stronger vibrations, so even if you're having a
truly rotten day, it may be difficult to hold onto those feelings
during the chant experience. If you were only to
sit in the room without participating, the idea is that you could
still feel the shift. Something happens-the energy begins to activate
the spirit that exists within us all.
It's the Heart, not the Art!
Although the kirtan involves music, the underlying art of kirtan chanting is not actually about musical ability or training-it is about the heart. Everyone can participate, regardless of age or cultural background. The purpose of this music is to get us out of our heads and into our hearts. Typically, the songs can last for 20-30 minutes each with a few moments of silence in between each song so you can soak it all up. The longer songs allow for deeper experience of the effects, and with the simple, repetitive lyrics (it's a chant, after all!) we really don't have to think much about the words.
In fact, because the ancient Sanskrit lyrics are not familiar to many of us Westerners, these words take us away from the mind's constant chatter a little easier. The powerful healing and transformational energies of these ancient chants can help to reconnect us to the Ever-Present and Eternal Being that lies within us all. All the mantras, melodies, and instruments of kirtan are designed to lead us toward this meditative state.
Quiet Your Mind, Feel Your Self!
Kirtan helps the mind become quiet, and when the mind quiets, we can
begin to perceive the mystical things, the sacred experiences, that
are around us always. In the silence between the songs, when the song
stops, you can feel something. And that something is you. There is no
greater experience than the experience of one's Self. And that
vibration is always within you, that vibration is you. That's the
beauty of any chant experience-with little or no effort we can
experience and enjoy the vibrations of peace, energy, healing and
inspiration that are always within us. -Ragani
Ryan has been leading Kirtans for 7 years, he has shared the stage, performed with ,and accompanied a multitude of Kirtan artists and Yoga Teachers including Krsna Das, Wade Imre Morissette, Desiree Rumbaugh, Girish, Donna DeLory, Dave Stringer, Sean Johnson and the Wild Lotus Band, and Jason Magness. Ryan has also been featured as a Musician and vocalist on the Yoga Journal Tour . Ryan Plays Harmonium, Flamenco Guitar, Tablas, and the 12 string Guitar. Having fronted a multitude of Rock Bands he has been playing and performing live for 2 Decades. He has a unique way of weaving the names of ancient times with an uplifting Rock style approach.